MAYFIT Contact Us On:-

Phone:- 07845 676319

Education Sessions:-

Mayfit health education sessions are aimed predominantly at schools and colleges and can be tailored for students of all ages.

Jason our education lead has over 6 years of experience presenting sexual health education in schools and colleges for the NHS as well as delivering health education lectures and weight management courses in the private sector.

We Aim to deliver education sessions that are tackling relevant issues on topics that directly affect young people. All our sessions are designed to be interactive and enable the audience to engage and take away information relevant to them.

Sexual Health Education: -

Mayfit recognises a need for realistic sexual health education for young people and we aim to deliver a diverse session tackling issues that directly affect them, from young children tackling issues such as puberty to older students looking at consent, safe sex and sexually transmitted infections, contraception, relationships and methods of delay.

Internet Awareness: -

Keeping young people safe and informed when browsing the internet is now more important than ever. One of the most common ways that young people are communicating is through social media using apps and games on their phones and computers. The amount of exposure and risk is increasing for young people and we aim to raise awareness on the risks and on methods to help them stay safe.

Wellbeing, Body Image, and Confidence Session: -

This session aims give young people confidence in their appearance, realise the different influences on them and raise awareness on certain gender specific social issues. The session is interactive and thought provoking. Understanding that the media is having a huge impact on young people’s perception of how they should look. The pressure for guys and girls to fit in with the images they see is creating so many physical and mental health issues.

Healthy eating and an active lifestyle: -

This education session is aimed at delivering clear advice on healthy eating and an active healthy lifestyle. Our session is informative and interactive and can be tailored to all age groups. We aim to promote and educate exactly what is healthy eating and look at ways our diet and exercise can have a huge impact on many aspects of our life.



Feedback from previous education sessions:-

"A fantastic talk. The interactive approach kept everyone’s attention and created a relaxed atmosphere whilst the data presented was concise and informative. Jason was engaging and approachable throughout and welcomed any questions we had."

- Student from High School For Girls (Sexual Health Education Session)

"I personally thought it was presented very well - engaging and the man came across very honest and genuine, photo editing and media issues were enlightening."

- Student from Guilsborough high school (Well-being Session)

"Yeah we definitely enjoyed it, was nice that it was for us lads rather than the girls. The videos were very eye opening as well, to know that sort of stuff goes on really made us think about what we really should perceive ourselves as! Would recommend this!"

- Student from Guilsborough high school (Well-being Session)

"The feedback from both year groups has been fantastic. Funny, interactive, informative, the best we've had all year. They felt that you related to them really well and 'knew your stuff'..... Thank you, and I look forward to seeing you again"

- Fidelma Kirk - The Pitsford school

Contact Us

MAYFIT
: 07845 676319
: Jason@MAYFIT.co.uk



Instagram




MAYFIT


Our Mission:–

“To deliver effective health education that matters, empowering people to make a well informed lifestyle choice.”


For further info please email jason@mayfit.co.uk